Zucchini Flowers-Mediterranean Stir Fry

Mediterranean Stir Fry with Zucchini Flowers

female zucchini flower

1 clove garlic
1 red onion
1 large vine ripened tomato diced

6 zucchini flowers
12 olives
a little cubed fetta (6 squares)
a pinch of marinated semi-dry tomatoes (6-8 pieces)
2 tbsp quality terriaki sauce (I know its not Mediterranean but it gives a yummy sweetness)

On a heated BBQ plate or wok, cook slivered onion and garlic in olive oil, add diced tomatoes and cook down a little till the onions are moistened and a sauce forms. Add the other ingredients and turn over to coat flowers with flavor. Remove when flowers have become translucent. Enjoy accompanied but BBQ meat or your favorite grain (a tasty cous cous, rice, pasta etc)


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