Peppery Liver Cleansing Juice

Today is day three of my juice fast and I’m feeling great in the joints, my body pain has settled after my 2 hour deep tissue massage, but I’m feeling I still need to be gentle with myself. This morning as I strolled the garden for my breakfast I started at the young silverbeet patch…

Dinner in a glass

After a wonderful time foraging for mushrooms and apples, I came home to a good meal from the garden. Two huge champagne apples (my favorite, but I only got 11 this year), two zucchini, celery with leaves, a bunch of radish greens and a big sprig of parsley and a nasturtium flower. The only way…

Apple and wild green juice- Power up!

It’s 4:30pm and I’ve had my first food for the day, and it was worth the wait. I want another already. Wild Apple and Greens Juice A good selection of raw fruit, greens and herbs can do wonders for your health. I started in the nettle patch. Then I added some dandelion, parsley, celery with…